🌿 7 Natural Home Remedies to Reduce High Blood Pressure (हाई ब्लड प्रेशर कम करने के घरेलू नुस्खे)
Table of content…….Home Remedies to Reduce High Blood Pressure 1. Garlic (लहसुन) Raw garlic contains allicin, which helps relax blood vessels and improves blood flow. Eat 1–2 cloves daily on an empty stomach. 2. Lemon Water (नींबू पानी) Vitamin C in lemon strengthens blood vessels and reduces cholesterol. Drink warm lemon water in the morning. … Read more